Chelsea Charles was in college when the big idea hit: wouldn’t it be great to track daily goals on a beautiful bracelet instead of carrying a journal around? And just like that, Count Me Healthy Jewelry was born.

Each gorgeous bracelet features 12 movable beads that are slid from one side to the other to keep track of goals. Chelsea used her first prototype to count daily veggie and fruit servings. She now counts daily glasses of water, sweetener packets and workouts per week.

There are a bunch of different styles and most are available in sterling silver, gold, and rose gold. Our two favorite bangles... Counting for a Cause and Helping Hearts as 50% of their profits go to charities supporting breast cancer and heart disease in women.

We are enamored with the idea of these bracelets and decided to challenge each other to see if we could stick to the plan. Three of us here at Milkshake are now wearing a bracelet and tracking our goals.

Meet our Counters:

Amy: Milkshake’s CEO , mother of five teenagers, will use her bracelet to count the days she can go without indulging in her addictive sugar habit. Her goal is to avoid sugar at every meal –moving a bead over each time she accomplishes this feat.

Avi: Milkshake’s VP of sales and business development is wearing a macho bracelet and counting the times he lends a helping hand to someone without being asked. His goal is 6 per week.

Tracey: Milkshake writer, new mom of baby boy Kai , will use her bangle to count weekly workouts. She’s aiming for five a week.

Let us know in this story’s comments section or on facebook, what goal you want to track and we’ll pick three lucky winners to receive a Count Me Healthy bracelet. And then we’ll keep everyone updated on how we are doing internally at Milkshake and what our winner’s are doing too!

Good luck and as Chelsea says, keep counting!